A mobile application to help you cope with cancer on a daily basis

"By following the program I have less pain in my joints. Thanks to stretching and cardio, I feel better, even mentally. I've activated my muscles. The fact that I'm able to work out at home when I'm at ease relaxes me."

"With this program, after six weeks, I found a real benefit. A lot less stress, a lot less anxiety, a lot less little bicycles running around in my head (...) A lot more calm and relaxed. As a result, less pain."

"I'm practising more and more each week, especially the shorter sessions which I can fit more easily into my days. One thing's for sure: I get a lot of well-being, relaxation and energy out of it when I'm feeling low on energy. Instead of resting, I do one session and I'm off again! Thank you for your support."

"I've had two encounters with cancer, the last one in progress, rather complicated. This yoga program was great! I understood some very useful things, especially anchoring through the feet, which I continue to use!"

"It changes my life in every dimension, throughout these 8 weeks. With practice, the switch comes faster and faster. The new automatisms are falling into place. By dint of sweeping away negative thoughts, I see them coming faster and faster."

"I find it very didactic, very explicit. You follow the progression. For me, it's very clear. Written texts on the phenomenon of anxiety, videos and podcasts also speak to me, no scientific or incomprehensible terms. It's within the reach of patients."

"The distancing meditations have helped me a lot. I'm impressed, and I feel like it re-energizes me, not letting tensions build up or giving time to ruminate. I feel less vulnerable, like I'm taking back a bit of power over my life and how things happen."

"This first week has done me a lot of good, especially the videos and meditations. I wasn't expecting anything. Fanny, I find you extremely clear and educational. You immediately instil confidence: you've got a doctor right in front of you. You inform and re-inform us about concepts, there are links between subjects, and repetition creates anchorage. The pedagogical format is very good."

"The app helps improve wellbeing through online content consultation and all the health, treatment advice you can find."

"The links with my medical team have been strengthened and communication has been facilitated thanks to this application."

"It's easy to use (...) It's an extra tool to make contact with medical staff more human."